| Department | Physical and Sports Education |
| Knowledgment area | Physical and Sport Education |
| Research | Research group Performance and Health Group |
| Research lines | No data available from Curriculum Management System at UDC. (SUXI). |
| Contacto | UDC directory |
| Orcid id0000-0001-8408-5395 Scopus54917414000 | |
This section shows the teaching given in degrees, masters and other officers studies in last 6 years.
| Subject and involved studies | Type | Distance hours | Total hours |
|---|---|---|---|
| Final Year Dissertation | Compulsory | 0 | 52 |
| Master's dissertation | Compulsory | 0 | 17 |
| Pedagogical and Didactic Bases in Physical Activity and Sport | Core | 0 | 40 |
| Physical Activity and Sports Research | Compulsory | 0 | 70 |
| Trends in Strength Training and Endurance (optional) | Optional | 0 | 10 |
| Work Placement | Compulsory | 0 | 20 |
| Work Placement | Compulsory | 0 | 6 |
| Subject and involved studies | Type | Distance hours | Total hours |
|---|---|---|---|
|
Final Year Dissertation
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 32 |
|
Master's dissertation
University Master´s Degree in Compulsory Secondary Teachers, Upper Secondary Education, Professional Training and Language Teaching
University Master´s Degree in Compulsory Secondary Teachers, Upper Secondary Education, Professional Training and Language Teaching. Specialization in Experimental Sciences, Mahtematics, Technology and Physical Education (Physical Education)
|
Compulsory | 0 | 17 |
|
Theory and Practice of Exercise
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 150 |
|
Work placement
University Master´s Degree in Compulsory Secondary Teachers, Upper Secondary Education, Professional Training and Language Teaching
University Master´s Degree in Compulsory Secondary Teachers, Upper Secondary Education, Professional Training and Language Teaching. Specialization in Experimental Sciences, Mahtematics, Technology and Physical Education (Physical Education)
|
Compulsory | 0 | 4 |
|
Work Placement
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 13 |
| Subject and involved studies | Type | Distance hours | Total hours |
|---|---|---|---|
|
Final Year Dissertation
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 20 |
|
Theory and Practice of Exercise
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 195 |
|
Work Placement
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 22 |
| Subject and involved studies | Type | Distance hours | Total hours |
|---|---|---|---|
|
Final Year Dissertation
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 0 |
|
Theory and Practice of Exercise
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 195 |
|
Work Placement
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 11 |
| Subject and involved studies | Type | Distance hours | Total hours |
|---|---|---|---|
|
Final Year Dissertation
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 0 |
|
Sport Performance Methodology
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 18.8 |
|
Theory and Practice of Exercise
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 187.8 |
|
Work Placement
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 0 |
| Subject and involved studies | Type | Distance hours | Total hours |
|---|---|---|---|
|
Teaching Physical Activity and Sport
Degree in Sports Science and Physical Activity
|
Core | 0 | 24 |
|
Theory and Practice of Exercise
Degree in Sports Science and Physical Activity
|
Compulsory | 0 | 210 |
Defined tutoring by teacher for 2025/2026 academic course.
| Quarter | Day | Site |
|---|---|---|
| 1st quarter |
Wednesday
15:30 a 17:30 |
Despacho/Teams |
| 1st quarter |
Thursday
12:00 a 14:00 |
Despacho/Teams |
| 2nd quarter |
Monday
15:00 a 17:00 |
Despacho/Teams |
| 2nd quarter |
Tuesday
09:00 a 11:00 |
Despacho/Teams |
Directed or codirected by current teacher since 2013 year.
| A cross-disciplinary trip towards a comprehensive education through Flashmob |
| Active and Sportive Life Project: Body in Motion, Mind in Growth. |
| Creating healthy habits |
| Innovative strategies to combat physical inactivity and sedentary behaviors in adolescents |
| Interdisciplinary project between Physical Education and Technology |
| Moving Emotions: An Interdisciplinary Project to Develop Self-Eestem through Musical. |
| Promoting active and healthy lifestyles at IES Colegio Plurilingüe Compañía de María |
| Promoting active and healthy lifestyles in an educational center through the natural environment. |
| Promotion of an active and healthy life in 2nd ESO students at IES ELVIÑA in A Coruña |
| Sports and Active Life Project: A Commitment to Sociocultural Inclusion through the Promotion of Physical Activity |
| “Theory and practice of my own body and movement”: Curricular planning in the first year of Compulsory Secondary Education |
| Active and sporty lifestyle project: healthy adolescence for a healthy future. |
| Intervention project in school settings for injury prevention in adolescents. |
| Intervention project on the influence of Physical Education teachers in the promotion of active and healthy lifestyles in students. |
| Physical activity as a means to get to know the environment of As Pontes through an integrated project in ESO |
| Plan to promote active lifestyles in ESO students. An extracurricular hiking activity. |
| Intervention project for the promotion of physical activity, nutrition and healthy lifestyles in 3º E.S.O. |
| Miño grows by moving: School intervention project for the promotion of an active and sporting life. |
| Project aimed at increasing Physical Activity in ESO students |
Select merit type and year to query research merits.
Adaptaciones cardiovasculares al ejercicio de fuerza: efecto de la configuración de la serie en mujeres postmenopáusicas normo e hipertensas
| Funding entity | Ministerio de Ciencia e Innovación |
| Main researches | Eliseo Iglesias Soler |
| Type | Proyecto Programas Nacionales |
| Dates | From 01/09/2022 to 31/08/2025 |
Central and Peripheral Fatigue in Recreational Trail Runners: A Pilot Study
| Authors | Iker Muñoz, Adrián Varela-Sanz, Carlos Lago Fuentes, Rubén Navarro Patón, Marcos Mecías Calvo |
| Journal | International Journal of Environmental Research and Public Health |
| DOI | https://doi.org/10.3390/ijerph20010402 |
Active vs. passive recovery during an aerobic interval training session in well-trained runners
| Authors | Tania Sanchez-Otero, José L.Tuimil, Daniel Boullosa, Adrián Varela-Sanz, Eliseo Iglesias-Soler |
| Journal | EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY Vol. 122 Num. 5 (pages 1281 to 1291) |
| DOI | https://doi.org/10.1007/s00421-022-04926-2 |
Back to school challenge during the COVID-19 pandemic
| Authors | Adrián Varela-Sanz |
| Journal | Emasf. Revista Digital de Educación Física (pages 140 to 146) |
Effects of a 48-Day Home Quarantine during the Covid-19 Pandemic on the First Outdoor Running Session among Recreational Runners in Spain
| Authors | Manuel Mosqueira-Ourens, José M. Sánchez-Sáez, Aitor Pérez-Morcillo, Laura Ramos-Petersen, Andrés López-Del- Amo, José L.Tuimil, Adrián Varela-Sanz |
| Journal | International Journal of Environmental Research and Public Health Vol. 18 Num. 5 (pages 2730 to 2741) |
| DOI | https://doi.org/10.3390 |
Training intensity distribution and performance of a recreational male endurance runner. A case report.
| Authors | Iker Muñoz, Adrián Varela-Sanz |
| Journal | Journal of Physical Education and Sport (pages 2257 to 2263) |
Does concurrent training intensity distribution matter?
| Authors | Adrián Varela-Sanz, José L.Tuimil, Laurinda Abreu, Daniel A. Boullosa |
| Journal | THE JOURNAL OF STRENGTH AND CONDITIONING RESEARCH Vol. 31 Num. 1 (pages 181 to 195) |
| DOI | https://doi.org/10.1519/jsc.0000000000001474 |
Does aerobic exercise intensity affect health-related parameters in overweight women?
| Authors | João P Botero, Wagner L Prado, Ricardo L F Guerra, Guilherme F F Speretta, Richard D Leite, Jonato Prestes, Adrián V Sanz, Scott Lyons, Paulo H S M de Azevedo, Vilmar Baldissera, Sergio E A Perez, Ana Dâmaso, Rozinaldo G da Silva |
| Journal | Clinical Physiology and Functional Imaging (pages 138 to 142) |
| DOI | https://doi.org/10.1111/cpf.12076 |
Do olympic athletes train as in the Paleolithic era?
| Authors | Daniel Boullosa, Laurinda Abreu, Adrián Varela-Sanz, Iñigo Mujika |
| Journal | SPORTS MEDICINE (pages 909 to 917) |
| DOI | https://doi.org/10.1007/s40279-013-0086-1 |
EFFECTS OF GRADUAL-ELASTIC COMPRESSION STOCKINGS ON RUNNING ECONOMY, KINEMATICS, AND PERFORMANCE IN RUNNERS
| Authors | Adrián Varela-Sanz, Javier Espana, Natasha Carr, Daniel Boullosa, Jonathan Esteve Lanao |
| Journal | JOURNAL OF STRENGTH AND CONDITIONING RESEARCH Vol. 25 Num. 10 (pages 2902 to 2910) |
Influencia de la Edad sobre el Ritmo Competitivo en el Maratón de Berlín 2019
| Authors | Iker Muñoz. Adrián Varela-Sanz. Marcos Mecías Calvo |
| Book |
Ciencias del Deporte y de la Actividad Física. IV Congreso Internacional Virtual en Actividad Física y Entrenamiento Deportivo Publishing: Editorial Kinesis. ISBN: 978-628-7516-42-7 |
| Pages | From 243 to 271 |
Influencia de la Edad sobre el Ritmo Competitivo en el Maratón de Berlín 2019
IV Congreso Internacional Virtual en Actividad Física y Entrenamiento Deportivo
International
| Authors | Iker Muñoz, Adrián Varela-Sanz, Marcos Mecías Calvo |
| Place | Medellín (Colombia) |
Criterios para la prescripción de calzado deportivo de running
48 Congreso Nacional de Podología
National
| Authors | Manuel Mosqueira-Ourens, Adrián Varela-Sanz |
| Place | Salamanca (España) |
Similar effects of two equated concurrent training programs: acsm recommendations vs. a polarized intensity distribution
IV NSCA International Conference
International
| Authors | Adrián Varela-Sanz, José L.Tuimil, Giráldez-García, M.A., Laurinda Abreu, Daniel A. Boullosa Alvárez |
| Place | Murcia (España) |
Initial foot contact and centre of pressure during walking and running: implications on running performance.
IV NSCA International Conference
International
| Authors | Manuel Mosqueira-Ourens, Adrián Varela-Sanz, Miguel Blanco-Traba, Cano, Luís |
| Place | Murcia (España) |
Barefoot running: Efecto sobre la biomecánica, el rendimiento e implicaciones en las lesiones del corredor
VII Congreso Nacional de Estudiantes de Podología
National
| Authors | Manuel Mosqueira-Ourens, Miguel Blanco-Traba, Adrián Varela-Sanz |
| Place | Sant Joan d¿Alacant (España) |
La Compresión y su Influencia sobre el Rendimiento Deportivo y la Recuperación
Webinar de la Compresión y su Influencia sobre el Rendimiento Deportivo y la Recuperación - Primera Edición
International
| Authors | Adrián Varela-Sanz |
| Place | Córdoba (Argentina) |
Importancia del equipamiento deportivo sobre el rendimiento en la carrera de resistencia
Segundo Simposio Virtual e Internacional de Ciencias Aplicadas a los Deportes de Resistencia
International
| Authors | Adrián Varela-Sanz |
| Place | Córdoba (Argentina) |
Efectos de las medias elásticas de compresión gradual sobre el rendimiento en atletas de resistencia
Segundo Simposio Virtual e Internacional de Ciencias Aplicadas a los Deportes de Resistencia
International
| Authors | Adrián Varela-Sanz |
| Place | Córdoba (Argentina) |
Academic or management positions held by teacher.